The Benefits Of Training At The Boxing Loft


  • We pride ourselves on the availability of the trainer.
  • Groups do not exceed four people, so our clients receive more one-on-one time.
  • Workouts are high performance but trainers modify each workout to a client’s individual skill and cardiovascular fitness level.
  • While workouts are specific to boxing, we also focus on creating symmetry throughout the body by implementing strength, conditioning and callisthenics.
  • Your balance, focus and coordination will improve.
  • Watch your self-confidence and self-motivation increase.
  • Access to attend exclusive social events and interact with like-minded individuals.
  • What Makes A Champion?

    True champions hate to lose more then they love to win.

    Commitment and dedication, two imperative traits to have if one wants to be an elite athlete or a World Champion


I've trained at three different boxing gyms over the years and The Boxing Loft is the one I enjoy the most, and the main reason for this is Emile. Emile is an incredible trainer who tailors his techniques to suit each individual. Rather it be in a group or solo he never looses the attention to detail to help you become a better boxer. I thought I reached a plateau but Emile brought me way beyond my expectations in terms of technique and boxing itself through heavy sparring and fighting. I'm forever grateful to Emile for this because the confidence I acquired through the challenges Emile put me through carries over in my day to day life. Aside from being a great trainer Emile is a great person, I love that guy.
Adam MacDonald--Actor/Director/Writer