The Benefits Of Training At The Boxing Loft

 

  • We pride ourselves on the availability of the trainer.
  • Groups do not exceed four people, so our clients receive more one-on-one time.
  • Workouts are high performance but trainers modify each workout to a client’s individual skill and cardiovascular fitness level.
  • While workouts are specific to boxing, we also focus on creating symmetry throughout the body by implementing strength, conditioning and callisthenics.
  • Your balance, focus and coordination will improve.
  • Watch your self-confidence and self-motivation increase.
  • Access to attend exclusive social events and interact with like-minded individuals.
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  • What Makes A Champion?

    True champions hate to lose more then they love to win.

    Commitment and dedication, two imperative traits to have if one wants to be an elite athlete or a World Champion

    —coachE‏

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I initially joined the Boxing Loft to lose weight and stay healthy.  In the end I got a lot more than what I imagined.    Coach Emile, not only help me lose weight, but he got me to a fitness level I have never been before in my life.   He took a serious interest in my fitness goals, but he also saw my potential and encouraged me to challenge myself.  Not just physically, but mentally as well.   Since I joined the loft 3 years ago, I lost around 40 pounds and participate in boxing matches.  I am much more healthier and the self-confidence I have built up has helped me in my day to day life
Warren de Lima – Market Research Consultant