The Benefits Of Training At The Boxing Loft


  • We pride ourselves on the availability of the trainer.
  • Groups do not exceed four people, so our clients receive more one-on-one time.
  • Workouts are high performance but trainers modify each workout to a client’s individual skill and cardiovascular fitness level.
  • While workouts are specific to boxing, we also focus on creating symmetry throughout the body by implementing strength, conditioning and callisthenics.
  • Your balance, focus and coordination will improve.
  • Watch your self-confidence and self-motivation increase.
  • Access to attend exclusive social events and interact with like-minded individuals.
  • What Makes A Champion?

    True champions hate to lose more then they love to win.

    Commitment and dedication, two imperative traits to have if one wants to be an elite athlete or a World Champion


Like most of us, I've had several gym memberships and tried a lot of fitness fads but nothing ever clicked for me until I joined The Boxing Loft more than a year ago. In that time, there has been a marked improvement in my fitness level and physique, but more than that I look forward to every training session - I'd certainly never said that before!
CoachE tailors every workout to your personal needs and goals, and pushes you to excel while keeping routines fresh. He has created a good vibe in The Boxing Loft, while still instilling discipline. I encourage anyone, of any fitness level, to try it out - you'll be back.
Bernice Couto, PR Professional