The Benefits Of Training At The Boxing Loft


  • We pride ourselves on the availability of the trainer.
  • Groups do not exceed four people, so our clients receive more one-on-one time.
  • Workouts are high performance but trainers modify each workout to a client’s individual skill and cardiovascular fitness level.
  • While workouts are specific to boxing, we also focus on creating symmetry throughout the body by implementing strength, conditioning and callisthenics.
  • Your balance, focus and coordination will improve.
  • Watch your self-confidence and self-motivation increase.
  • Access to attend exclusive social events and interact with like-minded individuals.
  • What Makes A Champion?

    True champions hate to lose more then they love to win.

    Commitment and dedication, two imperative traits to have if one wants to be an elite athlete or a World Champion


"Learn the rules like a pro, so you can break them like an artist." - Pablo Picasso. I can only speak for myself, but as a stunt performer when it comes time to take on a new discipline whether it's circus aerial arts or boxing, I like to do so by building my skill set from the ground up.  The fun for me lies in the exploration and perfection of the very basic details which when put together create the full form.  Conditioning, of course, is a beautiful side effect of this type of training, which ultimately not only challenges, but also nourishes the mind, body and soul. Needless to say, without this type of practice I simply wouldn't be able to "break the rules like an artist," at work.  Basically what I'm trying to say is that through his unique style of coaching, Emile Reed brings to the Boxing Loft a 360 degree approach to training which is simply downright inspiring.
Bernadette Couture - Stunt Performer