Boxing Training

Boxing training is an excellent way get a great cardio workout. Boxing is considered by many to be one of the best methods of exercise because it conditions the entire body in one workout by providing a high-intensity, calorie-burning routine that promotes optimal physical fitness.

Required and Recommended Equipment

In order train boxing you will need:

  • Boxing gloves
  • Hand wraps (Mexican style are best)
  • Jump rope
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  • What Makes A Champion?

    True champions hate to lose more then they love to win.

    Commitment and dedication, two imperative traits to have if one wants to be an elite athlete or a World Champion

    —coachE‏

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CoachE (Emile) has been my trainer and boxing coach since 2012 at the Boxing Loft. From the start he has demanded discipline and commitment, and in return he has taken my fitness to a new level, and has equipped me with the technical, mental, and physical skills to prepare me for a personal life goal of participating in my first (and not last) boxing match.

Like many of Coach-E's clients, I am a professional over 30, and the Boxing Loft is a great environment where you train with other like minded professionals with a passion for boxing at the same time as young up-and-coming fighters. Emile is a first class coach and individual that provides authentic boxing training that's intense, rewarding, fun, and tailored to your personal goals. I look forward to training at the Boxing Loft for as long as I can stand on my own two feet.
Jeff Cheong - Client